Friday, April 24, 2020

Mindfulness Day 35


  • I appreciate that I reached out kindly this morning
    • I can improve this by choosing to reach out kindly to others and more often
  • I appreciate that I have left things alone since this morning
    • I can improve this by continuing to let things sit
  • I appreciate that I am possibly finding the space where I recognize that some people are not as good as they seem
    • I can improve this by continuing this internal investigation, and respecting myself in the process

Today's Album: As Plantas Que Curam by Boogarins

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