(Yesterday) was about acceptance: welcoming new sensations to the current moment of experience without judgment, but not as a means of tolerance, so much as understanding the reality of things. This felt like a pretty solid technique to add: openly welcoming those difficult things to confront them head on feels like a nice way to resolve my struggles with how to let them "just be" or what have you.
- I appreciate that I was able to line up my schedule properly to get the week's movie watched! A small feat to some I suppose, but I felt pretty good about getting the timing all correct for it =)
- I can improve on this by continuing to solidify my scheduling methodology to align with my own preferences for how to deal with time
- I appreciate that I'm feeling excited about starting Fire and Stone and Life and Death quite a bit, even if I continue to put it off to resolve other things. Even that putting off has its own nice elements, so good all around =)
- I can improve on this by recognizing the things I find fun and exciting and letting myself feel those things!
- I appreciate that I was willing to reach out past my frustrations and try to address some seeming hurt or apology on her end for something I was unconcerned by, to recognize how she might've seen it nonetheless.
- I can improve on this...by accepting the total silence some may offer in return! It's difficult, but if I don't expect it, maybe I can get better at just letting it be.
Today's Album: Firebird by Tomita
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